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The Voice of Health & Beauty

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  • 03/17/17--12:25: Liquid Lurkers
  • Think that energy drink is a harmless little vice? A study published in the Journal of the American Medical Association […]

    The post Liquid Lurkers appeared first on NewYou.com.


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    Star chef Cat Cora shares her tips on staying fit and serving up healthy flavors—even when she’s short on time. “I […]

    The post The Iron Chef Cat Cora Secret Recipes appeared first on NewYou.com.


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    Getting in your fruits and veggies can help the body produce its own form of aspirin. After a study done […]

    The post Produce Your Own Aspirin From Within appeared first on NewYou.com.


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  • 03/24/17--12:03: Wheatgrass Wonders
  • Did you know? Wheatgrass is the only thing on Earth that we can drink a 1oz shot glass of and […]

    The post Wheatgrass Wonders appeared first on NewYou.com.


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    A new cookbook, “Perfect for Pesach”, by Naomi Nachman, landed on my desk the other day and while paging through […]

    The post Delicious Chicken Recipe for Pesach or any Other Dinner appeared first on NewYou.com.


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  • 03/31/17--06:45: Protein Power Hour
  • Protein shakes are a simple, sip-centric way to nab a serving of fruit, veggies, and (of course!) protein. Alexandra Miller, R.D., […]

    The post Protein Power Hour appeared first on NewYou.com.


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  • 04/06/17--12:49: Calcium Overdone?
  • Don’t “OD” on calcium. According to author and OB-GYN Alyssa Dweck, MD too much absorbed calcium can increase the risk […]

    The post Calcium Overdone? appeared first on NewYou.com.


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    Wheat has never received so much attention as it has over the past couple of years. Everywhere we turn some […]

    The post Does Wheat Deserve All the Blame? appeared first on NewYou.com.


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    Mustard may be a “side” at any outdoor grill party, but it is anything but an afterthought when it comes […]

    The post Mustard’s Powerful Punch on Barbecued Lamb appeared first on NewYou.com.


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  • 05/26/17--11:00: Summer Salads
  • So, I’m over my go-to iceberg salad with creamy Italian and croutons work day lunch routine, what’s next? Summer salads […]

    The post Summer Salads appeared first on NewYou.com.


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    We’ve all been there. We try to eat healthily, but those Oreos on the top shelf are screaming your name. Meanwhile, […]

    The post Sugar Detox Plan: Why You Should Do It appeared first on NewYou.com.


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  • 09/21/17--00:05: Immune Boosting Recipes
  • Armor up against winter’s flus and runny noses with juicy protection. Eric Helms, founder of Juice Generation, shares some immune-boosting recipes.

    The post Immune Boosting Recipes appeared first on NewYou.com.


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  • 10/13/17--06:00: Seeds of Life
  •   One tiny seed is packed with a mountain of health benefits. But be sure to only eat them raw, […]

    The post Seeds of Life appeared first on NewYou.com.


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  • 10/20/17--06:00: Alpha of Omegas
  • Introducing an omega-3 supplement into your diet—regardless of age, gender, or current state of health.

    The post Alpha of Omegas appeared first on NewYou.com.


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  • 11/04/17--01:19: Food for Thought
  • Story by Valerie Latona Photography by Andrew Scrivani   We’ve all got them: food fears. Tuna’s toxic, sugar’s really bad […]

    The post Food for Thought appeared first on NewYou.com.


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  • 01/18/18--11:55: Rooted in Health
  • Delve into the rich benefits of Mother Earth to experience nourishing nutrition. It’s what’s underneath—not necessarily on top—that delivers a treasure. YAMS Around […]

    The post Rooted in Health appeared first on NewYou.com.


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    Do you sometimes feel as if you are spinning around in a washing machine instead of sleeping in your bed? […]

    The post Five Foods That Help You Sleep Better at Night appeared first on NewYou.com.


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  • 03/31/17--06:45: Protein Power Hour
  • Protein shakes are a simple, sip-centric way to nab a serving of fruit, veggies, and (of course!) protein. Alexandra Miller, R.D., […]

    The post Protein Power Hour appeared first on NewYou.com.


    0 0
  • 04/06/17--12:49: Calcium Overdone?
  • Don’t “OD” on calcium. According to author and OB-GYN Alyssa Dweck, MD too much absorbed calcium can increase the risk […]

    The post Calcium Overdone? appeared first on NewYou.com.


    0 0

    Wheat has never received so much attention as it has over the past couple of years. Everywhere we turn some […]

    The post Does Wheat Deserve All the Blame? appeared first on NewYou.com.


(Page 1) | 2 | newer